Discover The Power of Energy Healing

A Journey of Yoga, Chakra Healing, and Energy Mastery

Learn how to master the art of living happily and healthily through powerful techniques like the Law of Attraction, (how energy creates your reality lecture and meditation), practice Yoga (with asanas, pranayama, and mudras)and Chakra Healing (with meditation techniques and crystals for self-healing).

Unlock your true potential, cultivate self-love, and manifest your desired life. Join us on this transformative journey and discover how these tools can help you cultivate self-love, empower yourself, and manifest your desired life.

Our exclusive workshop with only 20 spots allows you to break free from your limitations, and manifest the life you deserve — a life filled with passion, joy, and abundance.

JOIN US TODAY

Did you know that one small change can lead to bigger changes? It’s called the Butterfly Effect, and it shows that every action matters.

Join us now to discover your potential and create a better future. Your small actions today can make a big difference tomorrow.

With Love, Christina and Nesi

UPDOG BODIES KVARNHOLMEN
MJÖLNARVÄGEN 16, 131 74 NACKA

15 OCT 15.30-17.30
880KR

ONLY 20 SPOTS!

Are You Ready to
Discover the Power of Energy Healing?

Our workshop can help you find your strengths and reach your full potential. You will learn how to use energy to achieve your goals, yoga to strengthen your body, mind, and spirit, and chakra healing to create the life you desire.

  • CONNECT WITH YOUR INNER STRENGTH:

    Embark on a journey of self-discovery and empowerment. Are you craving a life filled with purpose, joy, and fulfillment? Join us and uncover the tools to bring positivity and abundance into your life.

  • BREAK FREE FROM LIMITATIONS:

    Do you find yourself stuck in negative patterns, longing for a change? Imagine breaking free from these limitations and embracing a new, positive path.

  • TAP INTO YOUR INNER POWER:

    Ready to unlock your true potential? Discover how to connect with your inner power, tap into your authenticity, and create a life aligned with your dreams.

  • EXPERIENCE EASE AND POSITIVITY:

    Are you tired of stress and negativity? Learn how to infuse your life with ease, groundedness, and a positive perspective.

UPDOG BODIES KVARNHOLMEN
MJÖLNARVÄGEN 16, 131 74 NACKA

ONLY 20 SPOTS!

15 OCT 15.30-17.30
880KR

Get To Know Your
Facilitators

GET TO KNOW CHRISTINA

Christina is an entrepreneur, writer, and certified coach. She wants to help people grow and reach their potential by believing in themselves, staying positive, and connecting with the universe. Christina is very curious and always tries to find the secrets to happiness and success. She has a lot of spiritual knowledge and practical advice to offer, and she is committed to helping you overcome any challenges you may face. Get ready to learn more about yourself and grow with Christina’s guidance.

WHAT MAKES CHRISTINA DIFFERENT FROM OTHER COACHES?

Christina helps people change and improve their lives in a way that looks at the whole person, including their spiritual side. She gives you practical advice and helps you feel stronger and more confident. She cares about helping you on your journey and will be there to support you along the way. Christina can teach you how to create the life you want in all areas of life. With Christina, you can expect her to get to know you and care about your journey to abundance. Together, you can unlock your full potential.

WHAT CAN YOU EXPECT FROM OUR JOURNEY TOGETHER?

Christina will help you understand how thoughts and energy affect every aspect of your life, and together, you’ll discover how to make your dream life a reality. Christina will teach you practical techniques to reach your desired outcome and Christina will teach you practical techniques to reach your desired outcome like the use of energy to unlock your full potential and make positive changes in your life like relationships, financial situation, and health.

GET TO KNOW NESI

Nesi wants to help you discover yourself through Yoga. She is caring and wants to guide you to be calm, focused, and confident beyond practice. She believes that the mind and body are connected and encourages students to be aware. Yoga can bring balance, joy, and deeper meanings to your life. Nesi is excited to share this magical power with you.

WHAT MAKES NESI DIFFERENT FROM OTHER YOGA TEACHERS?

Nesi is a certified yoga teacher who helps students find their potential and feel strong. She teaches with a focus on breathing, moving smoothly, and discovering yourself. You’ll go on a journey with Nesi beyond just doing yoga poses. She wants to help you connect your mind, body, and spirit, and unite your whole being. You’ll be in a safe and loving place where you can learn about Yoga’s healing power and find balance.

WHAT CAN YOU EXPECT FROM YOUR JOURNEY TOGETHER?

Join Nesi on a special Yoga journey. She will guide you and teach you about the multiple benefits of Yoga. You will feel more peaceful and content as you learn to move and breathe mindfully. Nesi has lots of experience and will help you overcome difficult times and find balance in your life. You will feel happier and more fulfilled because of your Yoga practice with Nesi. Get ready for a lifelong journey of self-discovery and growth, as you evolve with Nesi as your Yoga teacher.

A gift for you!

3 Secrets to a
Productive Morning

Do you struggle to wake up in the morning feeling energized? This free guide can help you out!

Even if you don’t attend our workshop, we want you to feel your best. The guide, called “3 Secrets to a Productive Morning,” includes practical tips that will help you start your day with purpose and achieve your goals. Imagine having more time to focus on yourself, getting things done, and making progress toward your dreams. It’s all possible with a morning routine that sets you up for success.

This free guide offers you strategies to optimize your mornings, boost your motivation, and enhance productivity.

Take this opportunity to improve your life and unlock your full potential.

Hope you find this gift helpful, and we look forward to seeing you at our workshop!

With Love, Christina and Nesi

Please Download
"3 Secrets to a Productive Morning"

FILL IN YOUR DETAILS TO GET STARTED!

Workshop Schedule:

  • 15.15 - 15.30

    • Doors open
    • Participants are greeted and offered a cup of tea
    • Collect yoga mats if needed

  • 15.30 -16.15

    • Welcome! Christina & Nesi introduces the workshop
    • Energy session lecture with Christina: "HOW Energy Creates Your Reality"
    • Guided Meditation "How Energy Creates Your Reality "(The Law of Attraction)
    • "One-Minute Energy Activation Tool". A quick and effective tool for daily energy activation
    • Participants receive downloadable resources for home practice

  • 16.15 - 16.20

    • Short Break
    • Participants can stretch, relax, and prepare for the yoga session

  • 16.20 - 17.30

    • Yoga Session with Nesi
    • Nesi guides participants through yoga postures and breathing techniques. Focus on body, mind, and spirit connection
    • Nesi leads participants in a chakra healing session. Participants experience balance and alignment of their energy centers

UPDOG BODIES KVARNHOLMEN
MJÖLNARVÄGEN 16, 131 74 NACKA

15 OCT 15.30-17.30
880KR