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How to Center Your Energy

I’ve mentioned this story before in my “Fork and spoon bending” post, and now I want to show you how to center your energy in more detail. THE STORY OF HOW I LIFTED MY DAD WITH ONE FINGER When I was a teenager, I went to a Midsummer party with…

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What Does a Life Coach Do?

A life coach is a person who guides and inspires change in a client through challenges. A life coach can help you identify strengths, and weaknesses, overcome limiting beliefs holding you back, find your motivation, and transform your mindset. Coaching is about helping clients identify obstacles that keep getting in…

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Meditation for Beginners

Breathe. That would be the first word I would use to describe meditation. Meditation has been something I have wanted to master for a long time, but I didn’t understand the benefits, and I wasn’t into sitting with my legs crossed for hours, I mean, I don’t have the patience…

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The 3 Most Important Questions

What if the biggest gap between you and your greatest life… is just three simple questions? Imagine you answer the three questions below and those answers kickstart a motion of events… Discover the revolutionary goal-setting methodology that has captured the minds of millions of people and thousands of companies around…

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Creative Visualization

Hello beautiful! I hope you’re well and had a great weekend! I’m so ready to kick start this week with sharing a great tool I use almost every morning. It’s one of the most powerful ways to run your mind. It is so fast, quick, easy and it’s life-changing. By…

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Family Trip to Palma de Mallorca

I know the weight of the world is heavy right now, so before I get into any updates about our family holiday I just want to send some love. During our first day here at beautiful Mallorca, the terrible news reached the world about the war in Ukraine. I took…

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Inspiration for Valentines!

Hi beautiful! Wow, Valentine is just around the corner, on Monday to be specific. Whether you’re going out with your galantines for drinks or have a romantic date planned, it’s always nice to dress up a little and I love to give both my partner, kids, and girlfriends some thoughtful…

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Ever Tried Spoon or Fork Bending?

I have always been a strong believer in manifestation and very early I could “sense” or “feel” how something was going to turn out. So naturally, manifestation has always been a part of my life. But since manifestation and affirmations can be a challenge to prove to someone that it…

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The Power Of Words – FREE Guide

Words have power. And if you’ve ever wondered how to turn the power of words to your advantage, this is your chance! We can reprogram our minds by simply using the power of words. Are words really all that important? After all — the old saying is “actions speak louder than…

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What Is Spiritual Life Coaching?

I coach both “normal” transformational life coaching as well as spiritual life coaching. And what’s the difference you might wonder. Well… Do you sense there’s a far easier and more aligned way to experience your life… but can’t quite put your finger on what’s missing? Something is holding you back, causing…

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Affirmations & Lofty Questions

A lofty question is basically an empowering question-and-affirmation method. Instead of just an affirmation like “I have powerful intuition”, your inner critic voice might scream at you that you aren’t worthy of a powerful intuition or something else that is negative. If you want to get rid of the inner…

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Why You Get The Best Ideas In The Shower

Why do your best ideas come in the shower? Or when you need a brilliant idea the most, your mind goes completely blank. (Think presentations, meetings, interviews.)⠀What’s up with that?⠀But when you’re doing the most simple things like taking a walk, showering, or dozing off – BOOM. The perfect solution…

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