Meditation for Beginners
Breathe. That would be the first word I would use to describe meditation. Meditation has been something I have wanted to master for a long time, but I didn’t understand the benefits, and I wasn’t into sitting with my legs…
Tag #grundad
Why I Get a High When Serving Others
Hi friend! I hope you’re well! Today I felt like sharing something about WHY I love my job as a coach so much. I remember my very first client and our first session together. My heart was racing, I was so…
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